What determines male potency:
- First, on your temperament: You can't get away with your genetic predisposition, no matter how hard you try. If you are sexually "cool" by nature, without the use of a variety of potency stimulants, you canWill not be able to radically change the pace of sex life.
- Secondly, self-confidence, as well as life experiences that support this confidence, are very important for male sexual potency. Fortunately, any man is able to work on his character to change for the better, all justdepends on you.
- Third, the normal functioning of the whole organism, i. e. a harmoniously working heart, nervous system, various vessels and endocrine glands, provide the necessary basis for normal vigor. After all, if something gives you pain, or a skin rash, Or an untrained heart cannot withstand the stress, then you will not have time for sex!
- Fourth, some psychological factors can have a depressing effect on your potency. A bad first sexual experience that hurts your pride, or low self-esteem due to failure in life, rarely leads men to impotence. Sometimes the psychological causes are so deep that you can't figure it out without talking to a psychiatrist.
- Fifth, male potency directly depends on the woman. Have you definitely noticed that women affect you sexually in different ways? One causes intense sexual desire, and the other is nothing but boredom. Also, your sexual taste may be very different from the tastes of other men. To each, as they say.
Most common cause of power problems
Not so long ago, doctors believed that the cause of weak potency in men in 80% of cases is psychological problems, for example, stress (sometimes chronic). The fact that the medical science of the time was considered hormonal problems, vascular diseases, etc. As factors affecting potency were not known, everything was responsible for fatigue and stress. Patients were advised to rest more and stop being nervous, to change scenery or to take sedatives on leaveGo. As you can imagine, this treatment didn't always help.
With the development of science, everything has changed and now the psychological causes of impotence are responsible for one tenth of the cases of erectile dysfunction. On the other hand, the help of psychotherapy should not be underestimated and its use is often given to patients during treatment. It helps to "get back on your feet".
most harmful disease for potency
Heart disease is the absolute leader here. And it is not surprising if you remember that the manufacturing process is directly related and depends on the normal functioning of the circulatory system and vascular health. Therefore, if your heart is not working properlyOr the blood vessels are clogged, so we can't talk about an erection!
In second place on the list are hormonal disorders, including diabetes. Studies have shown that a small decrease in blood sugar levels leads to a significant increase in the strength of erections and, as a result, an increase in the quality of sex life.
The third disease, which is often the cause of poor potency in men, is obesity. The quality of life of a modern person is increasing, we eat delicious and a lot, but we move a little. As a result, we become fat. Well, the load on the heart increases, and blood vessels become oversaturated with fat, strength decreases, and now the sausage in the dough is more interesting to us than the curvy beauty in the next office. At this point you decide for yourself. Let's do what's more interesting to you: fitness, elastic muscles and confidence with the accompanying all-life bonus, or the flavored Bacon and Beer Belly (more).
Finally, we can mention high blood pressure, as well as some drugs that lower blood pressure.
Career reasons for weak potency in men
Our successes or failures at work somehow influence power. It would seem that everything is clear: the more good things happen at work, the more fun sex life will be! In fact, not everything is so simple. The stress and excitement that comes with the work process, of course, negatively affects potency. And the more trouble our work gives us, the less sex the bed brings.
An interesting fact: people who are not very intelligent professions, for example, watchmen and plumbers, have a higher capacity than average. And another fact: the bigger the city, the lower the sexual power of the townspeople.
These facts are explained quite simply: ubiquitous progress is to blame. As a result of the rapid development of civilization, the amount of information processed by one person per day is also increasing rapidly, with a large number of socialContacts are involved. By the end of the working day, a modern person is so tired of communication with other people that he is emotionally and physically squeezed home, and has no strength left for sexual abuseIs.
Why is the problem of power so important
Science says that the average man thinks about sex every three minutes. And just imagine: He thinks about women every three minutes during the day, and when he has the opportunity to make his dreams come true, Erectile dysfunction "stabs in the back". He wants to have sex for an hour, and "thanks" for premature ejaculation, intercourse fits in a minute and a half. How can one not fall into despair from such surprises . . . And after all, symptoms only get worse with age!
The structure of modern society constantly keeps a person in suspense, which forces him to run and fuss forever. Is it possible to imagine a person without a mobile phone now? Now people often work while resting, no matter how contradictory it may seem. Think: Once, going out into the street, we just went where we wanted, the boss ringing us right in the cafeCouldn't sink into work. We have become easily accessible socially, but have lost the freedom of solitude as well as the peace of mind. To earn money, we have to constantly do something, spin like a squirrel in a wheelAnd the end of this race does not seem to be in sight.
How family life affects the power of a person
Married men retain their sexual power for about 10 years longer than unmarried men. Regular quality sex significantly increases a man's "sexual age".
Is it true that cell phones interrupt power
Only studies so far show that high-frequency radiation from mobile phones reduces sperm count in semen. This applies to men who carry cell phones in a belt or trouser pocket. No serious impact cases of telephone have been noted yet. Still, no one bothers to get you reinsured.
How alcohol affects a person's sexual performance
Small amounts of alcohol, even if consumed every day, as is customary in some countries, are more beneficial than harmful. However, there are some guidelines for alcohol regarding its effect on male potency.
Beer contains substances that can lead to addiction over time. Beer also contains nutrients that whet your appetite. Beer belly is usually the result of chips, nuts, fish and crackers that you consume on your own. Eat with beer. As we already know, obesity is one of the reasons that is guaranteed to reduce sex drive and ability. The best alcoholic drink before sex is half a glass of champagne or some dry wine.
which food increases potency
Once upon a time, physicians advised to strengthen the male potency, which resembles the penis and / or is red in color: carrots, meat, bananas, asparagus. Modern doctors say differently: they use low-calorie foods. Which contains a large amount of vitamins and minerals - seafood, vegetables, fruits, and so on. Before intercourse there will be a light fruit and vegetable salad, but you should not fill your stomach with meat.